Reclaim
Your Lifestyle.

Be Stronger, Feel Better.

A lifestyle your body can keep up with.

Physical Therapy in Kansas City

Whether you’re an avid runner, cancer survivor, or simply enjoy keeping up with your active lifestyle, F.I.T. Muscle and Joint personally invests in getting your body back to where it needs to be. Learn more about how we’ve transformed the lives of our clients through our unique approach to physical therapy in Kansas City.

Relieve, Restore & Maintain

We Fix the Pain, Not Prolong It


If you’re experiencing pain, the F.I.T Joint and Muscle physical therapists in Kansas City personally meets with everyone for an hour to discover what hurts, what caused your pain and what your active goals are.

Live Better Than Before

Take a couple of minutes to tell us about your symptoms and pain areas. Prefer to chat over the phone? Call us for a free phone consultation.

Virtual Consultation

By using our industry-leading physical therapy techniques and truly listening to our clients, we get rid of your pain, help you maintain the performance and function of your body, and get you back to what you love. Here, you’re never just a number. You’re a person with important health and fitness goals. And physical therapy in Kansas City can not only help you get thereโ€”it can be life-changing.

Kansas City’s Favorite Physical Therapy & Chiropractic Team

MEET YOUR TEAM

Proudly Serving the KC Area

Visit any of our 10 locations: Blue Valley, Crossroads, Lee’s Summit, Leawood, Paola, Kansas City, Olathe, Liberty, Overland Park & Shawnee.

Contact Us

F.I.T. Lee's Summit https://www.google.com/maps?q=401+nw+murray+rd+lees+summit+mo+64081 401 NW Murray Rd Lee's Summit, MO 64081
F.I.T. Overland Park https://www.google.com/maps?q=9120+metcalf+ave+overland+park+ks+66212 9120 Metcalf Ave Overland Park, KS 66212
F.I.T. Leawood https://www.google.com/maps?q=4940+w+137th+st+leawood+ks+66224 4940 W 137th St. Leawood, KS 66224
F.I.T. Blue Valley https://www.google.com/maps?q=15040+newton+ln+overland+park+ks+66223 15040 Newton Ln Overland Park, KS 66223
F.I.T. Shawnee https://www.google.com/maps?q=22120+midland+dr+shawnee+ks+66226 22120 Midland Dr. Shawnee, KS 66226
F.I.T. Olathe https://www.google.com/maps?q=2113+e+kansas+city+rd+olathe+ks+66061 2113 E. Kansas City Rd. Olathe, KS 66061
F.I.T. Kansas City https://www.google.com/maps?q=5000+e+bannister+rd+kansas+city+mo+64132 5000 E. Bannister Rd. Kansas City, MO 64132
F.I.T. Crossroads https://www.google.com/maps?q=1800+wyandotte+suite+201+kansas+city+mo+64108 1800 Wyandotte. Suite 201 Kansas City, MO 64108
F.I.T. Liberty https://www.google.com/maps?q=1860+n+church+rd+liberty+mo+64068 1860 N. Church Rd Liberty, MO 64068
F.I.T. Paola https://www.google.com/maps?q=505+s+hospital+dr+paola+ks+66071 505 S. Hospital Dr. Paola, KS 66071

We fix the pain
& Help you feel
Better than before

Testimonials

Enid D.

I wish I could give F.I.T. more than 5 stars! From the moment I walked into their office, I felt supported and heard. They took time to listen to my experiences, and then thoroughly evaluated me before being spot-on with a diagnosis - which was confirmed by an MRI. My therapist is gentle, yet incredibly firm with her manipulations and exercises. She is compassionate and supportive with me as I work to build strength and flexibility in my back and hip. I cannot say enough about how professional, kind, and personable everyone is at F.I.T.!!

Clifford P.

Jim and the staff are awesome! Iโ€™m a baseball coach and was having some back issues due to throwing about 1000 batting practice pitches a week. Back is definitely better and Jim was the first Chiropractor that Iโ€™ve met that actually understands the biomechanics of throwing so his training is way above average!

Garrick V.

For months, whenever I'd exercise I'd have frustrating knee pain that was causing me to never finish a workout. I was impressed with how Dr. Allison really took the time to understand my symptoms and put me on a plan to recovery. After our first appointment, not only was I relieved that I had someone dedicated to my recovery, but I noticed considerable results after that first session. Within a few weeks I was back to my regular amounts of exercise. What was of particular value to me was not only did my pain get resolved, but I had the knowledge and specific exercises to keep the injury from returning.

Ben S.

Dr. Aaron is great! I was originally referred to him for helping reduce my migraines and tension headaches after their frequency and intensity had spiked dramatically. Dr. Aaron developed a treatment plan which consisted of chiropractic care and soft tissue work, as well as a number of changes and exercises which I work on in my own time. Overall, working with Dr. Aaron has helped to reduce my number of migraines and tension headaches as well as lower their intensity. I would highly recommend Dr. Aaron!

Julia A.

The whole staff at F.I.T is friendly, welcoming, and professional. Bridgette is an extremely knowledgeable PT and has helped me tremendously in recovering from a discectomy. Michael is an amazing chiropractor with so much patience and positivity โ€” itโ€™s clear heโ€™s very passionate about helping people and he really knows what heโ€™s doing. You will be in great hands with anyone on the team at F.I.T. 100% recommend!

We're giving away a free race entry to the Hospital Hill Run on June 3. Come run with us and your KC Community as we celebrate the 50th year of tackling the hill! You won't regret it, and don't worry, we'll be at the finish line to help you recover ๐Ÿ˜‰

How to enter:
1: Make sure you're following us!
2. Like this post
3. Tag a friend!
4. Each additional tag is another entry.
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๐Ÿ–๏ธ Custom Wrist Orthosis ๐Ÿ–๏ธ

During the visit, a wrist extension splint was custom-made for the patient, which allowed all fingers to remain free from immobilization. The purpose of this orthosis was to support the wrist in extension while the distal radius bone was healing from a surgical repair. The patient could work on limited wrist range of motion under therapist supervision by removing the splint, while keeping the surgical stabilization intact.

Customizable orthoses, such as this wrist splint, provide increased comfort for patients compared to universal pre-fabricated braces. They are uniquely shaped to each patient and can be modified easily as post-surgical swelling changes or the level of immobilization changes.

Patients are often pleased with the customized orthosis, stating that it is much more comfortable, allows their arm to breathe, and can be removed for a break or washing.

#fitmjc #BetterThanBefore #Orthosis #CertifiedHandTherapist #PhysicalTherapy
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๐Ÿ’ซ Meet the Team ๐Ÿ’ซ

Let us introduce you to our extraordinary Leawood team as we celebrate their 1 Year Anniversary ๐ŸŽ‰ ๐ŸŽˆ ๐ŸŽŠ

This multidisciplinary team is comprised of Sean Stockwell DPT, Korbyn Steadman DPT, our PCCs Alexis Her and Hannah Lynch, Priscilla Cody DPT, and Matt Cummings CHTOT.

Our Leawood location is super special because it shares space with our orthopedic partner SANO Orthopedics offering more comprehensive care with direct access to cutting edge surgical techniques, regenerative medicine, joint replacement and more. Bridging this gap between orthopedic procedures and therapy not only improves the overall patient experience but also makes the recovery process quicker and more efficient getting our patients back to the speed of life.

Did you know?
Our Leawood team boasts nearly 40 years of combined experience in the field ๐Ÿง 

Matt loves his vests ALMOST as much as the Chiefs and Patrick Mahomes ๐Ÿˆ

Korbyn drives a jaguar, bought his first belt 1 month ago, eats 10 chewy granola bars a day between patients, has too many tattoos to count and heโ€™s not afraid to sport a pink polo from time to time ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽค

Priscilla is a big cat lady, โ€œif I canโ€™t do it I donโ€™t make you do it!โ€, do not disturb before 8am and allergic to caffeine ๐Ÿ˜บ

Sean is 1 of 7, Certified Spinal Manipulative Therapist (CSMT), and screams can be heard from Seanโ€™s room as early as 6am ๐Ÿ˜ฑ

If youโ€™re interested in learning more about our Leawood team, head over to our website to read their bios and if youโ€™re interested in booking an appointment with one of our providers, check out the link in our bio!

#fitmjc #BetterThanBefore #SANOOrthopedics #Orthopedics #PhysicalTherapy
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Is knee pain holding you back from your running goals? ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ Donโ€™t let it stop you! ๐Ÿ›‘

There are simple exercises you can add to your routine to help prevent runners knee. ๐Ÿ‹๏ธโ€โ™€๏ธ Strengthen your glutes, activate your core and quadriceps, and try the standing pigeon stretch for hip opening.

๐Ÿ‘‰ For the pigeon stretch, you can use common household items like a barstool, kitchen table, bathroom sink, or even the back of your couch! Make sure you perform the movement slowly and try changing the angle to feel a deeper stretch of the hips and glutes!

๐Ÿ‘‰ Take it up a notch with the lateral band walk and โ€œmonster walksโ€, keeping resistance on the band and staying low.

๐Ÿ‘‰ Finish off with planks that engage your core and glutes. Donโ€™t let your back sink in and keep your eyes focused between your hands for proper form.

If your knee pain persists after trying these simple exercises, give us a call so we can help you feel #BetterThanBefore!

#fitmjc #RunnersKnee #KansasCityRunning #KansasCityPhysicalTherapy
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